28 July 2009

Side Note

I just calculated my body mass index or BMI, 21.8 which seems to be normal. I used this website:

http://health.msn.com/weight-loss/bmi-calculator.aspx?height=66&weight=135&remember=true&unit=standard&sex=female&waist=28&referrer=Diet|Weight%20Loss||BMI%20Calculator

I also calculated my metabolism using the same website. Apparently I should not take in more than 1678 calories a day in order to maintain the weight I am right now. Here are my results:

http://health.msn.com/weight-loss/measure-your-metabolism.aspx?weight=135&age=18&unit=standard&remember=true&sex=female&al=1.2&referrer=Diet|Weight%20Loss||Metabolic%20Calculator

No comments:

Post a Comment