@7:00 1/2 cup of cheerios (55 calories)
@10:00 little debbie honey bun & 2 doughnut holes(460 calories)
Total number of calories consumed today:
Well, I did a bit of late night munching while finishing my homework and since it was morning by the time I had my snack, I decided to count it for today. My goal is to eat 900 calories a day or less. Let see if I can meet my goal today!
I also did some research, and I can loose five pounds in a week if I eat four, two hundred twenty-five calorie meals a day. So beggining today that is what I plan to do!
Wow during breakfast I lost the battle again with a little debbie honey bun and 2 doughnut holes! That was 460 calories!!! I need to start holding myself more accountable!
-K
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